Life Coaching - Break Free from Chronic Stress - NTT, EFT, Inner Child Work & Emotional Release Coaching Brisbane
Activate the Version of you that’s been waiting to emerge
Break Free from Chronic Stress & Burnout
Using proven methods like NTT (Neuro Transformation Therapy), Inner Child work, and EFT (tapping), we release the stored negative emotions creating your current reality. Anger, grief, fear, guilt - these emotions form the blueprint of your actions. You're often responding from a scared child or ostracized teenager, not your adult self. We change these patterns by getting to the root cause. As Peter Levine writes in Healing Trauma: Restoring the Wisdom of Your Body, animals heal by shaking and allowing trauma to reset and complete. Your body holds the same wisdom - we just need to access and release it.
What to Expect in Sessions
First Session - Problem Mapping & Root Cause
We identify your current patterns, where they originated, and what's keeping them active. No story required - your body reveals what needs addressing. You'll leave with clarity on the exact issue driving your stress, burnout, or stuck behavior.
Active Sessions - Pattern Breaking & Emotional Release
We use NTT, EFT, and Inner Child work to release stored trauma from your nervous system. This is body-based work - the emotions live in your tissues, not just your thoughts. You'll physically feel patterns shifting as we clear what's been locked in place for years.
Integration - New Behaviours & Thought Patterns
Once old patterns clear, you will be surprised at the new YOU. Your nervous system learns safety, confidence, and healthy boundaries. This isn't positive thinking - it's rewiring how your body responds to triggers that used to derail you.
Addressing Body-Stored Trauma
Traditional talk therapy addresses what YOU think. This work addresses what your body holds. Trauma lives in your nervous system as physical contraction, shallow breathing, chronic tension, and hypervigilance. We release it where it's stored - in the tissues - so your body can finally complete the stress response cycle and return to rest. Once the emotions are cleared, a myriad of issues seem to fall away (ie relationships get better, anxiety lessens, sleep gets better, and if not, we go deeper into the root cause of these as well.
Weight Mentoring
Relationships
Personal Trauma
Mission & Direction Business or Life
Stop Smoking, Anxiety
Sleep Issues
Confidence and Empowerment
Infidelity
Impotence (emotional)
PACKAGES
Packages of 6 hours or 10 hours
The 10 hour package includes a free 1.5 hr Discovery session to uncover and plan
“The path is always clearer, when you know where your going”
COACHING…..what would help you? Below are some ideas of what can be covered. All coaching is based on your outcomes and what you want to achieve and may be a mix. One thing for sure, when we uncover the root cause of issues, it can change things in many areas of your life and also have the ripple affect on your family.
Examples:
Mission and Direction: Business Direction clarity- find guidance and clear negative energy from your business.
Plan & Prosper, Recreate your Life: designed to intensively look at all areas of your life and find the gaps to achieve a new path.
Relationship and Intimacy: Rekindle communication, understanding each other, learning to respect, supporting one another’s perspectives, finding new connection and intimacy. Find the spark again.
Stop Smoking: Save thousands of dollars and Reclaim your health.
Anxiety? Don't live with it! When we discover the Root Cause, you find your freedom.
The Emotions Breakthrough: Process major emotions and beliefs without the pain. Embrace a confident new future
Stop the Emotional Eating: Targets the emotional triggers, reprograms the mind, eliminates root causes of your stresses
CHANGE starts once YOU acknowledge YOU have something to work on
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CHANGE starts once YOU acknowledge YOU have something to work on *
“It’s truly MIND BLOWING how I’m responding so well to treatment. I feel like you have been the missing piece to me being able to successfully ‘let go’ of that which no longer serves me.
I’ve been actively working on myself over the past few years (yoga, philosophy, exercise, mindfulness) and feel this has definitely contributed to my success during our sessions.
I just needed that something else..... and I think I found it with you.”
“Working with Rhonda was the most amazing experience ever. I experienced a very powerful NTT and business coaching session. The amazing part was what I thought I needed to work on was very different to what I did need to work on. This is Rhonda’s gift identifying exactly what a person needs to move forward. Thank you Rhonda. I can’t wait for the next session, to discover even more.”
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The subjects covered are 100% based on what you require me to cover to move forward. We map out the issues and the destination and work towards shifting the roadblocks for change.