Pain-free Holistic Wellness
life coaching and Energy Therapies
Locally and Worldwide

Logo featuring a stylized human figure with swirling colorful lines in orange, teal, and green, with the text "Transformation Holistic Wellness Mind Body Self Regain Esteem Empowers and Connects you to SELF" beneath. Established in 2017.

MIND - BODY - SELF

A woman in a mustard yellow top performing a healing or relaxation session on another woman lying on a massage table, surrounded by calming decor.

Regain Esteem
0408 759 306
Holistic Healing and Transformation Mindset Practitioner

Specializing in emotional wounds, physical pain, and past traumas, I guide you toward reclaiming your confidence, restoring balance in your body, supporting your mental health to living an empowered life. Through natural Chi Energy meridians (TCM), mindset exploration, and relaxation techniques, we address and dissolve the root causes of your challenges—so you can experience less pain, more joy and a life of ease.

SERVICES 3 great packages all offering a different outcome. From relaxation to Chronic issues and pain in the Body.

  • Lady having a Reiki Session

    Balance and Destress your Mind Body and Self

    …. Breathe, Relax and Balance the Chakras and Aura or Biofield

    Click on the modality link for more information or to book longer session times.
    Any of these modalities are included, for a 1 hr session, simply book below

    Reiki
    Access BARS
    Chakra Balance
    Biofield Tuning

    This is the best package for short term issues. if you have busy mind, feel stressed, anxious, sad, feel a bit out of sorts, feel a bit sore here and there, post op swelling or emotional issues.

    Outcome will be more relaxed, calmer, not over worrying etc.

    You don’t have to know which modality to do. I can energetically test this on arrival or you can choose. If your symptoms are chronic or you have had them for years, please choose the next Premium Advanced Body package.

    I suggest taking advantage of the package discount below and use over one or two months for the ultimate in refreshing the body.


    1 HR $120
    SAVE 10% with a package of 3

  • A person receiving a Advanced Body treatment indoors, with a practitioner placing hands near the head. The room is softly lit with a lamp and fairy lights, dreamcatchers on the wall, and certificates displayed. A small plant is visible in the corner.

    Premium Advanced Body and Processes for Chronic Illness

    …. Dynamic Energy Processes for Cancer, Autoimmune, Chronic Pain

    Click on the modality link for more information.
    Any of these modalities are included, for a 1.5 hr session.

    Energetic Facelift EFL
    Advanced Body Therapies ABT
    Meridian Treatment Plans
    Pellowah

    This is the best package if you have physical issues in the body, chronic pain, auto immune, depression, constant anxiety, issues you can’t seem to find the solution for. ie fibromyalgia, constant back neck and back pain, are burnt out, depressed, feel completely blocked, want to release and unlock stress in the body.
    This is a reset of the body and exploration of meridians.

    Outcome will be a total unlocking of the body, more relaxed, better flow of chi (Qi) energy in the body, less pain and calmer nervous system.

    I suggest taking advantage of the 3 session or 5 session discount pack for chronic issues. (please note they are 1.5 hr sessions)

    1.5 hr dynamic session $250
    SAVE 10% - package of 3 (total 4.5 hours)
    SAVE 15% - package of 5 (total 7.5 hours)

  • Logo for 'The Lightcodes Practitioner Level 2' with elegant gold text on a white background.

    Lightcodes (TM) and Light Language for Past Lives and Energetic Blocks

    …. 5D LightCodes (TM)

    LightCodes (TM) is a channelled experience of the highest possible frequency healing you can receive, clearing energies from all lifetimes and dimensions.

    Click on the link for more information.

    Lightcodes


    There are many processes that can be utilised depending on your intentions for the session. You don’t need to worry too much as the session will unfold in alignment with your highest good. Mostly though, the aura and chakras are cleared. Past Lives are acknowledged and validated so the self sabotage and unforgiving patterns can be released from this lifetime. Cords, hooks and contracts are dissolved and whatever else comes up in the session.

    I suggest taking advantage of the 3 session discount -
    Session 1 - all of the above (chakras, hooks, cords, contracts)
    Session 2 - Lotus Flower healing and health humidicrib
    Session 3 - Manifestation and grid activation of stepping into your new life


    1.25 hr 5D upgrade $250
    Save 10% with a package of 3

Transformational Coaching - Change our Life -

Transformational Coaching - Change our Life -

Do you want to fly like an Eagle?
Have the confidence of a Lion?
Be resilient and flow like water off a ducks back? I can help you.

Get a plan and watch your life flow and soar.

Coaching and Mentoring for all areas of your life

Weight Mentoring, Relationships
Personal Trauma
Mission & Direction Business or Life
Stop Smoking, Anxiety, Sleep Issues
Confidence and Empowerment

I’VE GOT YOU…… BE HELD and SUPPORTED.

  • I am passionate about the coaching AND healing industry and how it can change lives so quickly for the positive.

  • I live and breathe my mission of being inclusive and empowering all clients

  • I love the wellness industry - energy therapies and coaching

  • I have a great understanding of cultural shifts, emotional needs, spiritual growth.

  • I want to bring awareness to adults that Domestic Violence does affect children.

  • I have lived on aboriginal missions, in a foreign country, in a country town, in a city, been exposed to domestic violence - I understand

  • My biggest mission, to help people in relationships so children are not exposed to DV.

  • I'm highly intuitive, empathetic and emotionally intelligent. I feel what others need and this is dynamic in a coaching and healing environment.

  • My ability to hold space for others is what most clients love about me.

  • I am non-judgemental, raw, resilient, been-through-the-storms vibe which helps build trust and rapport with my clients. My clients feel safe.

  • I bring a unique toolkit—Reiki, Pellowah, coaching, NLP, LightCodes, biofield tuning (these can be done online)

  • I can meet clients where they are on multiple levels (mental, emotional, physical, energetic, spiritual).

Upcoming Workshops, meditations and Groups

  • Purple crocus flowers in sunlight with the text "Free Weekly Meditation."

    Weekly Release Meditation

    Online AEST
    Weekly Thursdays 9.00am
    (approx 30 minutes) FREE

    Free meditation and emotional clearings for the body

  • Close-up of grass blades with a sunrise background and the text 'Tips for Change' overlaid on the image. Below is the phrase 'A Regain System Workshop.'

    Tips for Change - AM

    Online AEST
    Morning once a month
    1st Wednesday of month
    $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

    There is also an evening version of this Mastermind group

  • Silhouette of grass at sunrise with text "Tips for Change" and "A Regain Esteem Workshop" overlayed.

    Tips for Change - PM

    Online AEST
    Evening once a month
    1st Thursday of the month $97 AUD

    Mastermind of information on how to upgrade your life with these great understandings and hacks

about Rhonda:

Smiling person with light blonde hair wearing a light blue shirt and a beaded necklace, seated outdoors with greenery in the background.

Meet Rhonda: Your Guide to Transformation

Rhonda is a passionate advocate for healing and growth, specializing in guiding clients back to their authentic selves. Her approach integrates mind, body, and self-alignment, helping you release past traumas, redefine your goals, and step into your power.

With years of experience in coaching and holistic therapies, Rhonda provides a safe, nurturing space for your transformation—whether you’re addressing physical pain, emotional challenges, or simply seeking clarity in life.

Discover how Rhonda can help you realign with your truth and embrace a more fulfilling life.

Let’s work together.

Interested in life changes and being free from pain?
Book a FREE Call chat for faster service. I can't wait to enhance your life.